![]() ![]() So not only is there a lot of material beneath your foot-the men’s and women’s shoes have heel thicknesses of 33mm and 31mm, respectively, solidly in Hoka territory-but most of it is React foam. The shoe’s rocker-shaped React foam midsole has 24 percent more foam than its predecessor, the Epic React 2, and Nike minimized the material between you and the foam using a thin sockliner and no strobel board. It’s worth it for the dynamic ride, and running on a hunk of bouncy React foam is good fun, too. Minor gripes: Flyknit Loft breathes well but provides little cold- and wet-weather protection, and the ankle collar irritates bare skin-easy fix: wear crew socks. “It almost molded to my foot.” The material doesn’t stretch much, which is good for stability, although some wide-footed testers found it constricting. “I loved the knit bootie construction,” said one tester. Up top, a snug-fitting Flyknit Loft upper keeps your foot locked in place. Stability shoes offer arch and ankle support, as well as midsole cushioning, to avoid overpronation (when the foot rolls inward upon landing, something you might discover during a gait analysis.) If you find that you do pronate to an excess, motion control shoes offer a firm fit that controls movement.So the shoe is soft yet responsive underfoot, which suits most types of on-road runs. ![]() Racing flats with spikes are meant for experienced runners undertaking speed work and racing around tracks, whereas normal lightweight road shoes cut fatigue and generally prioritise comfort and shock absorption (that is, if you invest in a proper, premium pair). They’re plush and offer support, without being too rigid. The majority of the entries on this list are cushioned trainers – or neutral shoes – for regular runners geared towards different levels of ability. There are different kinds of lightweight running shoes, and understanding them is the key to buying right. Asics offers a video gait analysis in-store, as do a number of other running brands. If you want to drill into the more personalised aspects of your running style – pronation type, inefficiencies, heel striking etc – you should go to a place that specialises in such matters. Then there’s gait, which is important for long-term runners. But if you do a bit of both, then you should opt for a hybrid trainer that can, well… do a bit of both. Road running, on the other hand, necessitates more comfort and bounce, to keep you puffing away for longer. How to choose the right running shoeĪ lot of different factors go into buying the right running shoe, and top tier trainers don’t come cheap, so it’s worth putting in the research.įirst of all, what surface are you predominantly running on? Muddy, rocky trail running calls for (surprise surprise) trail running shoes, with the kind of tread that can perform on and protect from uneven ground. ![]() But how do you pick the right one? By following out guide, of course. We've rounded up the best men's running trainers on the market, from Nike to Adidas to New Balance, to ensure that you're supported on your journey. They can handle all kinds of weather and terrain. The best men's running shoes of 2023 are the ones that protect you while propelling you to greater heights. ![]()
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